Frequently Asked Questions
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Yes. I offer a complimentary 15-minute consultation to answer questions, learn more about what you're looking for, and determine whether we're a good fit. Call or text (512) 387-0941.
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Yes, I offer both virtual and in-person therapy at two locations in both North and South Austin.
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Most sessions are 50 minutes.
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Many clients begin with weekly sessions, though we'll discuss a frequency that best supports your goals and needs.
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While I don’t accept insurance, I am happy to provide a summary of charges so that you can submit to your insurance company for reimbursement.
There are several reasons for not accepting insurance that I’m happy to discuss with you, including your medical privacy and the broader therapeutic options available to you as a client.
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My approach is collaborative, relational, and grounded in the belief that healing happens through deeper connection with ourselves, others, and the world around us. Together, we'll explore patterns, emotions, and experiences with curiosity and compassion rather than judgment.
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Yes. I provide affirming therapy for individuals navigating polyamory, ethical non-monogamy, and other relationship structures outside traditional norms.
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Not at all. Many people begin therapy with a general sense that something feels off, disconnected, or difficult to name. Part of the process is discovering what needs attention.
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Our first session is an opportunity for us to get to know one another. We'll talk about what's bringing you to therapy, your hopes for the process, and any questions you may have.